Precision Health & Wellness Center
Yoga Classes in Suwanee, GA
Looking for therapeutic yoga classes in Suwanee, GA? Precision Health & Wellness provides focused yoga sessions for individuals seeking pain relief, prenatal support, improved mobility, and better mental health. We offer private and small-group yoga classes in our Suwanee clinic. They are guided by experienced and certified instructors who understand how to modify movement based on medical needs and fitness level.
Our yoga classes support a wide range of physical and emotional needs — injury rehab, prenatal care, anxiety relief, chronic pain management, etc. The trained instructors always pay close attention to each and every patient. They will help you at every step and ensure you meet your goals.
Morning Flow
Start your morning grounded and energized. This dynamic vinyasa class is designed to wake up the body, elevate your energy, and build sustainable strength. With an intentional pace and flow, Morning Flow activates your muscles, refines alignment, and deepens breath awareness — setting the tone for a powerful, present day ahead. Ideal for all levels, it’s a perfect entry point for movement-driven mindfulness.
Evening Flow
Unwind with purpose. Evening Flow is a mindful, breath-led sequence that guides you out of the demands of your day and into stillness. Expect fluid transitions, grounded poses, and a pace that allows space between each breath and movement. This class supports nervous system recalibration, emotional release, and gentle muscular engagement — preparing your body and mind for deep rest.
Stretch & Restore
This class is your sanctuary at the end of the day. A blend of long-held yin postures and fully supported restorative shapes, Stretch & Restore emphasizes deep tissue release, flexibility, and nervous system reset. With minimal effort and maximum stillness, this class invites you to soften, surrender, and settle. It’s especially supportive for those dealing with chronic tension, stress, or sleep disruptions.
Flow & Stretch
Flow to build warmth, stretch to create space. This hybrid format begins with a gentle vinyasa-style sequence to mobilize the joints and wake up the muscles. Once heat is established, class transitions into slow, floor-based stretches inspired by yin yoga. It’s ideal for those who want a touch of movement paired with deeper passive release, bridging effort and ease within a single practice.
People practicing yoga together in class
People practicing yoga together in class
a group of beautiful people in sportswear perform yoga exercises and smile hobby active lifestyle
a group of beautiful people in sportswear perform yoga exercises smile hobby active lifestyle
Group of pretty young sporty women practicing yoga at home
Group of pretty young sporty women practicing yoga at home
Group practicing yoga in a yoga studio.Concept yoga class, yoga teacher
Group practicing yoga in a yoga studio.Concept yoga class, yoga teacher. High quality photo
Power Dynamic Yoga
Elevate your edge. Power Dynamic Yoga is a high-intensity format that blends athletic sequencing, strength training, and elevated breath work. Designed to increase heart rate, build endurance, and push physical thresholds, this is not your typical yoga class — it’s a full-body conditioning experience. Expect to sweat, move with precision, and leave feeling both challenged and recharged. Best for intermediate to advanced practitioners looking for performance-driven movement.
Mackenzie Herron
Our Yoga Instructors
Isabella and Mackenzie offer a holistic yoga experience that blends mindful movement, strength, breathwork, and self-discovery. Their dynamic yet soulful approach fosters flexibility, inner strength, and mental clarity, creating space for both vitality and inner peace.
Isabella Burke
Book Your Yoga Session in Suwanee
You can contact us to book your yoga classes in Suwanee. Even if our doctors did not recommend yoga as a part of your care plan, you can join our yoga classes to stay fit. We make all our patients feel welcome and cared for.
Call Us at (470) 655-7316
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